6 Simple tips for sparkling eyes and healthy

The eyes are the windows of the soul. You would want your eyes sparkle with good health and happiness.

Dull, lifeless and bloodshot eyes are the result of many factors – illness, fatigue, inadequate diet and dryness.

Make-up or contact lenses to make his eyes sparkle temporary. But if you overdo them will make your eyes unwell and affects both the skin around the eyes.




To confidence shines with sparkling eyes, you should start with the most simple things like drinking enough water. You should drink 2 liters of water per day enough to have a pair of eyes stay healthy and full of life.



Eat more vegetables as well as how to care for your eyes best.




Always wear sunglasses to protect your eyes from sun and dust.



You remember remover before going to bed. Thus you will have a more beautiful and healthy eyes shinier.



Try to relax by sitting in meditation or yoga. Breathe deeply and steadily will help you more peace of mind so your eyes will become more glitter.



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